THE BENEFITS OF WATER

It always floors me when I hear people say they don’t like water, or they don’t drink water. Our bodies are mostly water. Yes, you can eat your water, but it is also important to drink it. Besides rehydration, it helps keep your body temperature normal. Helps your body get rid of waste through urination, [...]

WATER IS THE MOST IMPORTANT THING YOU CAN DO FOR YOUR BODY!

Water is the true fountain of youth! Most overweight people are overweight simply because they are not drinking enough water! Most people with skin issues have it because they are not drinking enough water! After having my daughter, my doctor asked me if I wanted to drop my baby weight fast. “Of course,” I told him! Then, he [...]