People don’t realize how sugar affects the body!

120-ounce bottle of soda contains 65 grams of sugar. That’s pretty much equivalent to 16 packets of sugar and it affects your entire body: your brain, your heart, your liver and your joints.  Sugar releases endorphins which is a good chemical, but it triggers sugar cravings that can definitely affect your mood. People who have [...]

PEOPLE DON’T REALIZE HOW SUGAR AFFECTS THE BODY!

120-ounce bottle of soda contains 65 grams of sugar. That’s pretty much equivalent to 16 packets of sugar and it affects your entire body: your brain, your heart, your liver and your joints.  Sugar releases endorphins which is a good chemical, but it triggers sugar cravings that can definitely affect your mood. People who have [...]