ARE YOU READY FOR MOTHERHOOD, BUT NOT SURE WHAT NEEDS TO BE DONE TO PREPARE?

If you didn’t know, I am a certified nutritionist.  Nutrition should be the most important thing to you during your pregnancy. We literally produce cells from the foods we eat, so why not reach out and get counsel from a nutritionist?  Our 3-month prenatal plan. During these 3 months, we will guide you step by [...]

HOW TO CO-PARENT

So many emotions are stirred up when someone decides to leave a relationship. The hardest thing for some of us to do is to accept the fact that things will never be what they once were, but while the universe has changed your focus can’t. Once we become parents our life is no longer fully [...]