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Tag: #lowerbloodpressure

Eat A Fig!

April 24, 2023 Cherie Johnson, Advice for My SistasLeave a comment

I did not grow up eating figs. I grew up eating fruits that were native to Pittsburgh. Mangos and figs were considered exotic in the 70's. Now more fruits are imported, and we have the opportunity to widen our pallets. Let's start incorporating more fruit into our diet. Figs are not only delicious but also [...]

Posted in WellnessTagged #benefitsofeatingfigs, #eatmorefruit, #figs, #lowerbloodpressure
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