Autumn is coming

I have one of those kids who doesn’t like to eat breakfast. So, I have to fool her by making it cute. She’s a lot like her mother and not really a morning person, but I notice when I make her a cute breakfast it lifts her spirits, makes her smile and when the plate [...]

Flashback Friday – My biggest turn off is men who complain about paying child support

Here's a Flashback Friday post from 2018. I am so thankful I do not have a child support issue. The vast majority of men on social media make my stomach turn. I could not imagine having to explain to a grown man why I need money to help take care of a little human we created together. [...]

📔Homework doesn’t have to mean the blues📔

It's back to school time, so let's revisit some tips on helping your child handle homework. Listening to my friends, one of the biggest struggles they have with their children is homework. The reason I feel this is important is I see daily many mothers struggle with their children about doing their homework. With the [...]

Stop forcing children to have a relationship with emotionally abusive family members!

All love shouldn’t be unconditional! Your mental health should be more important than anything else. When you teach children to have relationships with family members that are emotionally abusive, what are you teaching them is their feelings do not matter. They are to love that person, no matter how they were treated. Someone else’s opinions [...]

#Flashback – Popsicles for breakfast or ice lollies as my daughter calls them!

Here's a Flashback Friday post that is perfect for the hotter weather.  Yes, I am that mother who will give my daughter a popsicle for breakfast. Wait, hear me out! See Mr. Chris bought my daughter some popsicle molds for her birthday and she loves them! Being a summer baby who just so happens to [...]

Building self-esteem

Teach children about decision-making and how to tell the difference between a bad decision and a good one. Let them "own" their problems. If they solve them, they gain confidence in themselves. If you solve them, they'll remain dependent on you. It’s important to teach them to think for themselves. Take the time to answer [...]

Rhythm got her YouTube Channel!!

Whelp, I lost again in family court! Lol. For the past 2 years, she’s been asking me to start her YouTube page and I was giving major resistance. Just like when she wanted to publish her book under her name instead of a pen name. I was not feeling it. Having my baby in the [...]

TODAY MY DAUGHTER TOOK AN HERBAL CLASS

This pandemic has been a killer on my daughter’s social life! Yes, she’s only 7 but it’s been going on since she was 5 and the kid misses human connections. I’m so damn tired of hearing her talk about Roblox so when my friend, Diana brought up her friend’s herb class, I was excited to [...]

PEPPER SNACKS FROM RHYTHM’S FRESH FARM

I smile every time I see Rhythm reach for a pepper. She has learned how to make her own snacks and she often substitutes peppers for bread. As a nutritionist and mom, I couldn’t be happier.  Some of her favorite snacks are peppers stuffed with tuna salad, egg salad, string cheese or just dipped in [...]