120-ounce bottle of soda contains 65 grams of sugar. That’s pretty much equivalent to 16 packets of sugar and it affects your entire body: your brain, your heart, your liver and your joints.
Sugar releases endorphins which is a good chemical, but it triggers sugar cravings that can definitely affect your mood.
People who have a diet high in sugar also leads to having a bad heart. Too much sugar makes your insulin levels go high, increasing the risk of heart disease overtime.
Oh, it affects your liver as well. Sugar takes a toll because the quick sugar load causes a fast riding blood sugar that overwhelms the liver and leads to a fatty liver and could lead to you battling cirrhosis overtime.
If you suffer from joint pain, it could be inflammation from eating too much sugar, which leads to vigorous joint pain and eventually arthritis.
If you suffer from any of those things or are you just eat an abundance of sugar, it’s never too late to try to turn around the effects. Think about an all-natural detox with Team Cherie J. It could do your body some good, especially in the long run.