Let me let you in on one of my favorite clear skin secrets

Cantaloupe has been one of my favorite fruits since I was a little girl. It’s also one of the cheapest and you get a lot of bang for your buck because it goes a long way! 

Cantaloupe juice is tasty, cool, and refreshing, but check this out it is also a good source of vitamin B6, niacin, vitamin A, and folate. This melon is very high in vitamin C. Because of this, one of the main benefits is the fact that it is loaded with immune system boosting nutrients and various antioxidants.

If you are interested in clearing your skin, I gotcha back on the low. Check out the shop page on www.therealcherie.com 

Also here are a few other of my favorite juice recipes 

Strawberry Melon Juice Recipe
¼ Cantaloupe
4 Large Strawberries
Strawberries are high in magnesium, vitamin C, and fiber. Strawberry juice has also been shown to prevent the build up of unhealthy plaque on teeth.

Orange Cinnamon Cantaloupe Recipe
¼ Cantaloupe
1 Orange
Dash of cinnamon
Oranges are one of the healthiest fruits you can eat and juicing them only exemplifies the benefit they have on the immune system. Cinnamon provides a small metabolism bump and creates a taste sensation that adds almost no calories, and no fat or sodium.

Carrot Cantaloupe Juice Recipe
¼ Cantaloupe
2 Large Carrots
Carrot juice is high in the antioxidant Beta Carotene, which is fantastic for eyesight, bone health, and even a few of the vainer areas that tend to be signs of good health, such as skin, hair and nails.

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