“I forgot about me” is something that is so natural for a woman. Most of us spend our days caring for everyone around us. We forget to take care of ourselves. Without taking care of ourselves, we are no good to any of those around us. As my daughter is getting older, I am having [...]
Ladies don't kill me for letting the fellas in on what we already know. Big Dick Energy is just different. So, we have more patience with it. (Just being honest) You can't be a pain in the ass but can't make her even remember your ass... Let's be real. Ima keeps it 100! No woman means [...]
It's so important to learn to trust your gut! Your head and your heart might lie to you... but your first thought in your gut is never wrong. The universe will give you signs, you just have to be open enough to receive them. I had a choice to make the other day and I went back [...]
I have never been more proud! Sitting watching the TV with my mother, I couldn't hold back the tears as my gorgeous little cousin graced the screen: Jada Wooten! I'm just throwing it out there... Jada is easily the break-out star of the show! She is a star tumbler and flyer. Jada Wooten is introduced in Cheer Season 2 [...]
That eye contact that takes your breath away! The eye contact that you never forget, no matter how many years go by. That's the one you don't let go of. The one who makes you feel intoxicated on sight. I know several of you are reading this thinking about that very person who gave you that [...]
I promised myself I would get back to reading this year. It's how I used to spend some self-care "me" time. I bought this book from Amazon yesterday and stayed up all night reading it. It is amazing to look at things from a different perspective. Knowing that slavery didn't end until almost the 70's [...]
I don't know why I allow others to even surprise me anymore but somehow, they do. It's the New Year and I am sitting back reflecting on this past year as I receive a text message from someone who earlier this week said they were going to the hospital for Covid and now they are inviting themselves to my house. [...]
Ladies, stop accepting this lame behavior! I'm just not the Sugar Baby type! First of all, I am 46 years old. I ain't nobody's "Baby" but my Momma’s. From what was told to me by a man near and dear to my heart when I was in my 20's, "Sweetie, men don't give you hush money because you [...]
Samuel told us Always bet on BLACK...you know why? Black is good for you! Black tea is a great natural way to help reduce cholesterol levels, which helps your heart health. It can help prevent heart attacks and strokes. One huge study done over a ten-year period evaluated almost 75,000 people. People who reported drinking at least 4 cups [...]
I really hope everyone is enjoying their evening, with their loved ones. Unfortunately, Christmas seems to be one of the toughest holidays of the year for a lot of people. I pray everyone's heart is at peace and for the transition of new beginnings and new traditions is done with ease. My heart is with all who [...]
AFMS: Lets Talk About Everything, Sista to Sista 